Nutrition

/Tag: Nutrition

Love Your Story

By |2018-04-02T13:25:32+00:00April 2nd, 2018|Categories: Perspective by Jen|Tags: , , , , , , , , , , , , , , , , , , , , , |

Your Story Created Your Resilience R is for RESILIENCE in living your THRIVE life! I have so many wishes for our wonderful world. One of my biggest though….is that everyone would stop hiding their truth and start sharing their stories. You know the stories I’m talking about. The ones that gave us our bumps and bruises, [...]

Wanting More for Yourself

By |2017-02-03T21:35:39+00:00February 3rd, 2017|Categories: Health, Lifestyle|Tags: , , , , , , , , |

Do you ever wonder how highly motivated people continue to stay motivated? What keeps our motivation thriving?  We always want more!!!!! Some might think this sounds greedy or selfish.  The words greedy and selfish are negative words and I choose to use positive words in my day.  Wanting more means motivating myself to accomplish my goals, [...]

Balanced Diet

By |2017-02-03T21:35:22+00:00February 3rd, 2017|Categories: Health|Tags: , , , , , |

What does a balanced diet really mean? I’m forever learning more and more about balance and especially when it comes to our diets. When I say diet, I include food and non-food aspects of my life. During my studies, my teachers called this primary food and secondary food. Primary meaning everything but the actual food-so work; [...]

Creating the Life You Want

By |2017-02-03T21:34:27+00:00February 3rd, 2017|Categories: Health|Tags: , , , , |

I know I tend to get off on tangents from nutrition from time to time but I’ve been thinking a lot lately about creating the life I want so I couldn’t help but write about it for this week’s article. I believe too that creating the life you want easily translates to creating the health you [...]