Nutrition

/Tag:Nutrition

Wanting More for Yourself

By | 2017-02-03T21:35:39+00:00 February 3rd, 2017|Categories: Health, Lifestyle|Tags: , , , , , , , , |

Do you ever wonder how highly motivated people continue to stay motivated? What keeps our motivation thriving?  We always want more!!!!! Some might think this sounds greedy or selfish.  The words greedy and selfish are negative words and I choose to use positive words in my day.  Wanting more means motivating myself to accomplish my goals, [...]

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Balanced Diet

By | 2017-02-03T21:35:22+00:00 February 3rd, 2017|Categories: Health|Tags: , , , , , |

What does a balanced diet really mean? I’m forever learning more and more about balance and especially when it comes to our diets. When I say diet, I include food and non-food aspects of my life. During my studies, my teachers called this primary food and secondary food. Primary meaning everything but the actual food-so work; [...]

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Creating the Life You Want

By | 2017-02-03T21:34:27+00:00 February 3rd, 2017|Categories: Health|Tags: , , , , |

I know I tend to get off on tangents from nutrition from time to time but I’ve been thinking a lot lately about creating the life I want so I couldn’t help but write about it for this week’s article. I believe too that creating the life you want easily translates to creating the health you [...]

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